Sunday, October 17, 2010

Tilapia with shrimp and red peppers

We like tilapia because it is tasteful and available even in places where we do not have many options on the fish and seafood section.

4-5 tilapia filets
2 cups of frozen shrimp
1 red pepper cut into small stripes
2 minced garlic
sea salt
lemon pepper
2-3 table spoons of olive oil


In a large glass baking dish put the 1 table spoon of olive oil on the bottom and the tilapia filets and frozen shrimp on top. Add the red pepper cut into small stripes, minced garlic, parsely, sea salt, and lemon pepper. Finally put the rest of the olive oil on top.

Preheat the oven at 350 F. Put the baking dish in the oven for 45 minutes to 1 hour. When ready, remove from the oven, let it sit for a few minutes and garnish with extra fresh parsely.You can have some simple white rice to go with it or a green salad.


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